Zesty Garlic Hook and Ladder
The Firehouse Subs Zesty Garlic Hook & Ladder is a limited-time twist on the classic favorite, packed with bold, savory flavors. It features smoked turkey, honey ham, and melted pepper jack cheese topped with onions marinated in Hot Ones™ Classic Garlic Fresno Hot Sauce, crunchy garlic-seasoned chips, fresh lettuce, tomatoes, and mayo. This sub delivers a smoky, garlicky, and tangy bite with just the right amount of heat and crunch.
Price
Small (4 Inch): $6.99
Medium (7-8 Inch): $10.49
Large (11-12 Inch): $14.79
Calories
Small Sub Calories: 400
Medium Sub Calories: 800
Large Sub Calories: 1300
Zesty Garlic Hook & Ladder Nutrition
Small Sub
| Nutrient | Amount per Serving |
|---|---|
| Calories | 400 kcal |
| Calories from Fat | 180 kcal |
| Total Fat | 20 g |
| Saturated Fat | 5 g |
| Trans Fat | 0.5 g |
| Cholesterol | 45 mg |
| Sodium | 1,200 mg |
| Total Carbohydrates | 35 g |
| Dietary Fiber | 2 g |
| Sugars | 4 g |
| Protein | 20 g |
| Vitamin A | 2% DV |
| Vitamin C | 2% DV |
| Calcium | 10% DV |
| Iron | 10% DV |
Medium Sub
| Nutrient | Amount per Serving |
|---|---|
| Calories | 800 kcal |
| Calories from Fat | 360 kcal |
| Total Fat | 40 g |
| Saturated Fat | 10 g |
| Trans Fat | 1.5 g |
| Cholesterol | 90 mg |
| Sodium | 2,400 mg |
| Total Carbohydrates | 65 g |
| Dietary Fiber | 5 g |
| Sugars | 8 g |
| Protein | 40 g |
| Vitamin A | 6% DV |
| Vitamin C | 6% DV |
| Calcium | 20% DV |
| Iron | 20% DV |
Large Sub
| Nutrient | Amount per Serving |
|---|---|
| Calories | 1,300 kcal |
| Calories from Fat | 585 kcal |
| Total Fat | 65 g |
| Saturated Fat | 16 g |
| Trans Fat | 2.5 g |
| Cholesterol | 150 mg |
| Sodium | 3,900 mg |
| Total Carbohydrates | 105 g |
| Dietary Fiber | 8 g |
| Sugars | 12 g |
| Protein | 65 g |
| Vitamin A | 10% DV |
| Vitamin C | 10% DV |
| Calcium | 30% DV |
| Iron | 30% DV |
Zesty Garlic Hook & Ladder Allergens
| Allergen | Are they Present? |
|---|---|
| Egg | No |
| Gluten | Yes |
| Milk | Yes |
| Nitrates | Yes |
| Seeds | No |
| Wheat | Yes |
| Fish | No |
| MSG | No |
| Peanuts | No |
| Shellfish | No |
| Soy | Yes |
| Sulfites | No |
| Tree Nuts | No |
Firehouse Subs Grilled Chicken Breast Sub (Copycat Recipe)
The Grilled Chicken Breast Sub at Firehouse Subs is a classic favorite, featuring juicy grilled chicken, melted provolone, and fresh “Fully Involved” toppings. While their exact recipe is a secret, this homemade version delivers the same flavor-packed bite with tender chicken and a toasted roll.
Ingredients
For the Grilled Chicken:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
For the Sandwich:
- 1 sub roll (French bread or hoagie roll)
- 2 slices provolone cheese
- Mayonnaise (to taste)
- Deli mustard (to taste)
- Shredded iceberg lettuce
- Sliced tomato
- Thinly sliced white or red onion
- Dill pickle spear (for serving on the side)
Instructions
- Prep the Chicken
- Place chicken breasts between plastic wrap and gently pound until about 3/4-inch thick for even cooking.
- Season the Chicken
- Mix garlic powder, paprika, salt, and pepper in a small bowl.
- Rub chicken with olive oil, then coat both sides with the seasoning blend.
- Grill the Chicken
- Heat a grill or grill pan over medium-high.
- Cook chicken 4–7 minutes per side, until internal temperature reaches 165°F (74°C).
- Melt the Cheese
- In the final minute of cooking, place provolone slices over each chicken breast.
- Cover lightly (with a pan lid or foil) to help the cheese melt.
- Toast the Bread
- Slice the sub roll lengthwise and lightly toast the inside under a broiler or in a pan until golden.
- Assemble the Sub (Fully Involved)
- Spread mayonnaise on one side of the roll and deli mustard on the other.
- Layer shredded lettuce, tomato slices, and onion on the bottom half.
- Add the hot, cheesy grilled chicken breast on top.
- Finish & Serve
- Close the sandwich with the top half of the roll.
- Slice in half and serve warm with a dill pickle spear on the side.
🔥 Pro Tips
- For juicier chicken, marinate it in olive oil, lemon juice, and garlic for 30 minutes before grilling.
- Wrap the finished sandwich in foil for a few minutes before serving to recreate Firehouse’s signature steamed softness.
- Swap provolone with pepper jack for a spicier kick.
Firehouse Zesty Garlic Hook and Ladder – Review
FAQs
Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the firehousesubs website or reach out to them directly.
The price can vary based on your location. It’s best to check the specific price through the firehousesubs website or app for delivery to your area.
