Cold Italian Sub

The Cold Italian sub at Firehouse Subs is a hearty sandwich filled with Italian cold cuts. It has Genoa salami, pepperoni, and Virginia honey ham, with provolone cheese. Fresh toppings like lettuce, tomatoes, and onions are added, along with mayonnaise and zesty Italian dressing for extra flavor. Served on a freshly baked roll, this cold sub has a satisfying crunch and classic Italian taste.
Prices
Small – $5.49
Medium – $9.49
Large – 13.49
Calories
Small Sub: 473
Medium Sub: 939
Large Sub: 1445
Firehouse Subs Cold Italian Nutrition
Small Sub
Nutrient | Amount per Serving |
---|---|
Serving Size | 1 Sub |
Calories | 473 |
Calories from Fat | 261 |
Total Fat | 29g |
Saturated Fat | 7.6g |
Trans Fat | 0g |
Cholesterol | 50mg |
Sodium | 1491mg |
Total Carbohydrates | 33g |
Dietary Fiber | 2g |
Sugars | 8g |
Protein | 20g |
Medium Sub
Nutrient | Amount per Serving |
---|---|
Serving Size | 1 Sub |
Calories | 939 |
Calories from Fat | 521 |
Total Fat | 57.9g |
Saturated Fat | 15.2g |
Trans Fat | 0g |
Cholesterol | 101mg |
Sodium | 2682mg |
Total Carbohydrates | 65g |
Dietary Fiber | 4g |
Sugars | 16g |
Protein | 39g |
Large Sub
Nutrient | Amount per Serving |
---|---|
Serving Size | 1 Sub |
Calories | 1445 |
Calories from Fat | 725 |
Total Fat | 80.5g |
Saturated Fat | 20.9g |
Trans Fat | 0g |
Cholesterol | 156mg |
Sodium | 4108mg |
Total Carbohydrates | 118g |
Dietary Fiber | 6g |
Sugars | 36g |
Protein | 69g |
Firehouse Cold Italian Allergens
Allergen | Are They Present |
---|---|
Egg | Yes |
Gluten | Yes |
Milk | Yes |
Nitrates | Yes |
Seeds | Yes |
Wheat | Yes |
Sulfites | Yes |
Fish | No |
MSG | No |
Peanuts | No |
Shellfish | No |
Soy | No |
Tree Nuts | No |
Firehouse Subs Cold Italian Sub Copycat Recipe
The Firehouse Subs Italian Sub is a cold classic—stacked with deli meats, provolone cheese, crisp veggies, and a drizzle of Italian dressing. The secret is fresh ingredients and layering for texture and flavor.
Ingredients
Meats & Cheese
- Thinly sliced Genoa salami
- Thinly sliced pepperoni
- Thinly sliced honey ham
- Provolone cheese (sliced thin)
Bread & Toppings
- 1 sub roll (or crusty hoagie roll)
- Shredded iceberg lettuce
- Sliced tomato
- Thinly sliced white or red onion
- Mayonnaise
- Deli mustard
- Italian dressing (olive oil + red wine vinegar + Italian herbs)
- Pickle spear (for serving)
Instructions
1. Prepare the Roll
Slice the sub roll lengthwise, leaving a hinge. For a cold sub, toasting is optional.
2. Spread the Condiments
Add mayonnaise to one side of the roll and deli mustard to the other.
3. Layer the Meats & Cheese
Fold or “shingle” salami, pepperoni, and ham for a full texture. Place provolone slices over the meats.
4. Add the Veggies
On the other side of the roll, layer lettuce, tomato, and onion.
5. Drizzle the Dressing
Pour Italian dressing over the vegetables for tangy, herby flavor.
6. Assemble & Serve
Close the roll, press gently, and wrap tightly in parchment or foil for a few minutes to let the flavors meld. Slice and serve immediately with a pickle spear.
Firehouse Cold Italian Sub – Review
FAQs
Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the firehousesubs website or reach out to them directly.
The price can vary based on your location. It’s best to check the specific price through the firehousesubs website or app for delivery to your area.