Cold Italian Sub

Cold Italian sub

The Cold Italian sub at Firehouse Subs is a hearty sandwich filled with Italian cold cuts. It has Genoa salami, pepperoni, and Virginia honey ham, with provolone cheese. Fresh toppings like lettuce, tomatoes, and onions are added, along with mayonnaise and zesty Italian dressing for extra flavor. Served on a freshly baked roll, this cold sub has a satisfying crunch and classic Italian taste.

Prices

Small – $5.49

Medium – $9.49

Large – 13.49

Calories

Small Sub: 473

Medium Sub: 939

Large Sub: 1445

Firehouse Subs Cold Italian Nutrition

Small Sub

NutrientAmount per Serving
Serving Size1 Sub
Calories473
Calories from Fat261
Total Fat29g
Saturated Fat7.6g
Trans Fat0g
Cholesterol50mg
Sodium1491mg
Total Carbohydrates33g
Dietary Fiber2g
Sugars8g
Protein20g

Medium Sub

NutrientAmount per Serving
Serving Size1 Sub
Calories939
Calories from Fat521
Total Fat57.9g
Saturated Fat15.2g
Trans Fat0g
Cholesterol101mg
Sodium2682mg
Total Carbohydrates65g
Dietary Fiber4g
Sugars16g
Protein39g

Large Sub

NutrientAmount per Serving
Serving Size1 Sub
Calories1445
Calories from Fat725
Total Fat80.5g
Saturated Fat20.9g
Trans Fat0g
Cholesterol156mg
Sodium4108mg
Total Carbohydrates118g
Dietary Fiber6g
Sugars36g
Protein69g

Firehouse Cold Italian Allergens

AllergenAre They Present
EggYes
GlutenYes
MilkYes
NitratesYes
SeedsYes
WheatYes
SulfitesYes
FishNo
MSGNo
PeanutsNo
ShellfishNo
SoyNo
Tree NutsNo

Firehouse Subs Cold Italian Sub Copycat Recipe

The Firehouse Subs Italian Sub is a cold classic—stacked with deli meats, provolone cheese, crisp veggies, and a drizzle of Italian dressing. The secret is fresh ingredients and layering for texture and flavor.

Ingredients

Meats & Cheese

  • Thinly sliced Genoa salami
  • Thinly sliced pepperoni
  • Thinly sliced honey ham
  • Provolone cheese (sliced thin)

Bread & Toppings

  • 1 sub roll (or crusty hoagie roll)
  • Shredded iceberg lettuce
  • Sliced tomato
  • Thinly sliced white or red onion
  • Mayonnaise
  • Deli mustard
  • Italian dressing (olive oil + red wine vinegar + Italian herbs)
  • Pickle spear (for serving)

Instructions

1. Prepare the Roll
Slice the sub roll lengthwise, leaving a hinge. For a cold sub, toasting is optional.

2. Spread the Condiments
Add mayonnaise to one side of the roll and deli mustard to the other.

3. Layer the Meats & Cheese
Fold or “shingle” salami, pepperoni, and ham for a full texture. Place provolone slices over the meats.

4. Add the Veggies
On the other side of the roll, layer lettuce, tomato, and onion.

5. Drizzle the Dressing
Pour Italian dressing over the vegetables for tangy, herby flavor.

6. Assemble & Serve
Close the roll, press gently, and wrap tightly in parchment or foil for a few minutes to let the flavors meld. Slice and serve immediately with a pickle spear.

Firehouse Cold Italian Sub – Review

FAQs

It is available in three sizes: Small ($5.49), Medium ($9.49), and Large ($13.49), with prices varying slightly by location.

Calorie counts are approximately 473 calories for a small, 939 calories for a medium, and 1,445 calories for a large Cold Italian sub.

Yes, it contains milk (in provolone, salami, pepperoni, and ham), eggs (in mayonnaise), and soy (in Italian dressing). It may also have traces of tree nuts and fish due to cross-contact.

Yes, Firehouse Subs offers customization options such as different dressings, adding or omitting mayo, extra vegetables like banana peppers, and changing the bread type.

This sub combines a hearty blend of premium Italian cold cuts with fresh vegetables and a zesty Italian dressing, offering a balanced flavor of salty, smoky, creamy, and tangy in each bite without being served hot.

Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the firehousesubs website or reach out to them directly.

The price can vary based on your location. It’s best to check the specific price through the firehousesubs website or app for delivery to your area.

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