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Italian

Firehouse Subs Italian

The Firehouse Italian Sub is a classic sandwich with tasty Italian meats and cheeses.

  • Genoa salami, pepperoni, and Capicola: Three flavorful Italian meats make the sandwich savory.
  • Provolone cheese: Melted provolone adds a creamy and rich taste.
  • Banana peppers: Sliced banana peppers give a tangy, slightly spicy flavor.
  • Lettuce, tomato, onion: Fresh veggies add crunch and balance the flavors.
  • Italian dressing: A zesty Italian dressing is added for extra flavor.
  • Toasted sub roll: Served on a toasted roll for a satisfying bite.

Prices & Calories

Small – $5.49 (470 cal)

Medium – $9.49 (940 cal)

Large – 13.49 (1450 cal)

Choose your Bread

  • White Bread: $0.00
  • Wheat Bread: $0.00

Choose Extra Toppings

  • Banana Peppers: $0.00
  • Black Olives: $0.00
  • Black Pepper: $0.00
  • Red Wine Vinegar: $0.00
  • Salt: $0.00
  • Pickles: $0.00
  • Jalapeno: $0.00
  • Oil: $0.00

Other Side Options

  • Double Meat: $1.25
  • Crispy Bacon: $0.00
  • Sauteed Mushrooms: $0.50
  • Extra Provolone Cheese: $0.25

Remove Options

  • Skip the dressing: $0.00
  • Skip the pickles: $0.00
  • Skip the Provolone Cheese: $0.00
  • Skip the  Mayonnaise: $0.00
  • Skip the Spicy Mustard: $0.00

Firehouse Subs Italian Calories

  • Small: 360 kcal
  • Medium: 930 kcal
  • Large: 1,140 kcal 

Firehouse Italian Sub Nutrition 

Small Sub

NutrientAmount Per Serving
Serving Size1 Sub
Calories473
Calories From Fat261
Total Fat29g
– Saturated Fat7.6g
– Trans Fat1g
Cholesterol50mg
Sodium1491mg
Total Carbohydrates33g
– Dietary Fiber2g
– Sugars8g
Protein20g
Vitamin A10% DV
Vitamin C15% DV
Calcium15% DV
Iron10% DV
Potassium8% DV
Magnesium6% DV
Omega-3 Fatty Acids250mg

Medium Sub

NutrientAmount Per Serving
Serving Size1 Sub
Calories939
Calories From Fat521
Total Fat57.9g
– Saturated Fat15.2g
– Trans Fat1.5g
Cholesterol101mg
Sodium2682mg
Total Carbohydrates65g
– Dietary Fiber4g
– Sugars16g
Protein39g
Vitamin A15% DV
Vitamin C20% DV
Calcium20% DV
Iron15% DV
Potassium10% DV
Magnesium8% DV
Omega-3 Fatty Acids300mg

Large Sub 

NutrientAmount Per Serving
Serving Size1 Sub
Calories1445
Calories From Fat725
Total Fat80.5g
– Saturated Fat20.9g
– Trans Fat2g
Cholesterol156mg
Sodium4108mg
Total Carbohydrates118g
– Dietary Fiber6g
– Sugars36g
Protein69g
Vitamin A20% DV
Vitamin C25% DV
Calcium25% DV
Iron20% DV
Potassium15% DV
Magnesium10% DV
Omega-3 Fatty Acids400mg

Firehouse Italian Sub Allergens  

AllergensAre They Present
EggYes
GlutenYes
MilkYes
NitratesYes
SeedsYes
SulfitesYes
WheatYes
FishNo
MSGNo
PeanutsNo
ShellfishNo
SoyNo
Tree NutsNo

Firehouse Subs Italian Sub (Copycat Recipe)

The Firehouse Subs Italian is a hot, savory sub layered with deli meats, provolone cheese, crisp veggies, and zesty Italian dressing. While the official recipe is secret, this copycat version delivers all the bold, melty goodness at home.

Ingredients

For the Sandwich:

  • 1 sub roll or hoagie roll
  • 3–4 slices Genoa salami
  • 3–4 slices pepperoni
  • 3–4 slices Virginia honey ham
  • 2 slices provolone cheese
  • Shredded iceberg lettuce
  • Sliced tomato
  • Thinly sliced white or red onion
  • 1–2 tbsp mayonnaise
  • 1–2 tsp deli mustard
  • 1–2 tbsp Italian dressing (your favorite brand)
  • Pinch of Italian seasoning (oregano, basil, thyme blend)
  • Dill pickle spear (for serving)

Instructions

  1. Steam the Meats & Cheese
    • Place salami, pepperoni, and ham on parchment paper.
    • Top with provolone cheese.
    • Microwave Method: Heat for 30–45 seconds until cheese melts and meats are hot.
    • Stovetop Method: Place in a steamer basket over simmering water for 2–3 minutes until melty and glossy.
  2. Toast the Roll
    • While the meats steam, lightly toast the sub roll in the oven, toaster oven, or on a grill pan until warm and golden.
  3. Build the Base (“Fully Involved”)
    • Spread mayonnaise on the bottom half of the roll.
    • Spread deli mustard on the top half.
    • On the bottom, layer shredded lettuce, tomato slices, and onions.
  4. Add the Hot Filling
    • Carefully transfer the hot meat-and-cheese mixture onto the veggies.
  5. Dress & Season
    • Drizzle Italian dressing over the filling.
    • Sprinkle lightly with Italian seasoning.
  6. Finish & Serve
    • Close the sandwich, cut in half, and serve immediately with a crisp dill pickle spear on the side.

🔥 Pro Tips for Perfection

  • Use fresh bakery rolls—they’ll hold up better to the hot, melty filling.
  • Try a zesty Italian dressing with a touch of red wine vinegar for an authentic kick.
  • Wrap the finished sandwich in foil for 2–3 minutes before serving for that signature Firehouse steamed effect.

Firehouse Subs Italian – Review

FAQs

It is made with Genoa salami, pepperoni, Virginia honey ham, melted provolone cheese, lettuce, tomato, onion, mayo, deli mustard, zesty Italian dressing, and banana peppers on toasted sub bread.

A small Italian sub has about 470-473 calories, medium around 940-939 calories, and large about 1,445-1,450 calories.

Yes, you can customize by adding extra meat or cheese, removing mayo or pickles, or choosing different breads and toppings to suit preferences.

Yes, it contains egg, gluten/wheat, milk (dairy), nitrates, seeds, and sulfites. It does not contain peanuts, tree nuts, fish, shellfish, MSG, or soy.

It is typically served toasted hot, but a cold version is also available, packed with deli meats, cheese, and fresh veggies dressed in Italian flavors.

Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the firehousesubs website or reach out to them directly.

The price can vary based on your location. It’s best to check the specific price through the firehousesubs website or app for delivery to your area.

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