Spicy Cajun Chicken
The sub includes grilled chicken breast seasoned with Cajun spices, jalapeños, melted pepper jack cheese, lettuce, onions, deli mustard, and our homemade Cajun mayo.
Prices & Calories
Small – $5.49 (360 cal)
Medium – $9.49 (710 cal)
Large – 13.49 (1170 cal)
Choose your Bread
- White Bread: $0.00
- Wheat Bread: $0.00
Check also: Firehouse Subs Sandwich Menu
Choose Extra Toppings
- Black Olives: $0.00
- Jalapeños: $0.00
- Pickles: $0.00
- Lettuce: $0.00
- Tomatoes: $0.00
- Onions: $0.00
- Oil: $0.00
- Salt & Black Pepper: $0.00
Other Side Options
- Double Meat: $1.50
- Crispy Bacon: $1.25
- Avocado: $0.75
- Sauteed Mushrooms: $0.50
- Extra Pepper Jack Cheese: $0.25
Remove Options
- Skip the Cajun Mayo: $0.00
- Skip the Provolone Cheese: $0.00
- Skip the Spicy Mustard: $0.00
- Skip the Lettuce: $0.00
- Skip the Tomatoes: $0.00
Firehouse Spicy Cajun Chicken Calories
- Small: 360 kcal
- Medium: 710 kcal
- Large: 1,170 kcal
Spicy Cajun Sub Nutrition
Small
| Nutrient | Amount Per Serving |
|---|---|
| Serving Size | 1 Sub |
| Calories | 403 |
| Calories from Fat | 170 |
| Total Fat | 18.9g |
| Saturated Fat | 4.1g |
| Trans Fat | 0g |
| Cholesterol | 46mg |
| Sodium | 1318mg |
| Total Carbohydrates | 33g |
| Dietary Fiber | 2g |
| Sugars | 8g |
| Protein | 24g |
| Vitamin D | 0µg |
| Calcium | 130mg |
| Iron | 2mg |
| Potassium | 220mg |
Medium
| Nutrient | Amount Per Serving |
|---|---|
| Serving Size | 1 Sub |
| Calories | 799 |
| Calories from Fat | 339 |
| Total Fat | 37.7g |
| Saturated Fat | 8.2g |
| Trans Fat | 0g |
| Cholesterol | 92mg |
| Sodium | 2335mg |
| Total Carbohydrates | 64g |
| Dietary Fiber | 4g |
| Sugars | 15g |
| Protein | 48g |
| Vitamin D | 0µg |
| Calcium | 260mg |
| Iron | 4mg |
| Potassium | 400mg |
Large
| Nutrient | Amount Per Serving |
|---|---|
| Serving Size | 1 Sub |
| Calories | 1199 |
| Calories from Fat | 513 |
| Total Fat | 57g |
| Saturated Fat | 13.2g |
| Trans Fat | 0g |
| Cholesterol | 127mg |
| Sodium | 3286mg |
| Total Carbohydrates | 108g |
| Dietary Fiber | 6g |
| Sugars | 28g |
| Protein | 68g |
| Vitamin D | 0µg |
| Calcium | 390mg |
| Iron | 6mg |
| Potassium | 600mg |
Spicy Cajun Sub Allergen
| Allergen | Are They Present? |
|---|---|
| Egg | Yes |
| Gluten | Yes |
| Milk | Yes |
| Nitrates | Yes |
| Seeds | Yes |
| Wheat | Yes |
| Fish | No |
| MSG | No |
| Peanuts | No |
| Shellfish | No |
| Soy | Yes |
| Sulfites | Yes |
| Tree Nuts | No |
Firehouse Subs Spicy Cajun Chicken Sub (Copycat Recipe)
Ingredients
For the Spicy Cajun Chicken:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 2 tsp paprika
- 1 tsp cayenne pepper (adjust to taste)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- ½ tsp salt
- ½ tsp black pepper
For the Cajun Mayo:
- ½ cup mayonnaise
- 1 tsp Cajun seasoning (use from chicken mix)
- 1 tsp hot sauce (Tabasco or similar)
For the Sub:
- 1 sub or hoagie roll
- 2 slices pepper jack cheese
- Sliced jalapeños (fresh or pickled)
- Shredded iceberg lettuce
- Thinly sliced white or red onion
- Deli mustard
Instructions
- Make the Cajun Seasoning
- In a small bowl, mix paprika, cayenne, garlic powder, onion powder, oregano, salt, and black pepper.
- Reserve 1 teaspoon of this mix for the Cajun mayo.
- Prepare the Chicken
- Pound chicken breasts to about ¾-inch thickness for even cooking.
- Rub with olive oil, then coat generously with Cajun seasoning on both sides.
- Grill the Chicken
- Preheat grill or grill pan to medium-high heat.
- Cook chicken 4–7 minutes per side, until the internal temperature reaches 165°F (74°C).
- In the last minute, place pepper jack cheese slices on top to melt.
- Make the Cajun Mayo
- In a small bowl, mix mayonnaise, reserved Cajun seasoning, and hot sauce.
- Stir until smooth and creamy.
- Toast the Roll
- Slice the sub roll in half lengthwise.
- Lightly toast until golden for extra crunch.
- Assemble the Sub
- Spread Cajun mayo generously on both sides of the toasted roll.
- Layer lettuce, onion, and sliced jalapeños on the bottom half.
- Add the hot, cheesy Cajun chicken on top.
- Drizzle with deli mustard, then close the sandwich.
- Serve
- Slice in half and serve right away—preferably with a pickle spear on the side.
✨ Tips for Perfection:
- Use smoked paprika for a deeper, smoky Cajun flavor.
- For extra heat, add pickled jalapeño juice to the Cajun mayo.
- If you don’t have a grill, you can cook the chicken in a cast-iron skillet for great flavor.
FAQs
Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the firehousesubs website or reach out to them directly.
The price can vary based on your location. It’s best to check the specific price through the firehousesubs website or app for delivery to your area.
