Firehouse Salad with Turkey
The Salad with Turkey at Firehouse Subs is a fresh and healthy choice. It has a generous portion of smoked turkey breast on top of crisp romaine lettuce. The salad also includes diced tomatoes, crunchy green bell peppers, and refreshing cucumbers, all topped with creamy mozzarella cheese. It’s lightly dressed with Lite Italian dressing for a tasty mix of flavors and textures.
Prices
$9.99
Dressing Choice
- Balsamic Vinaigrette: $0.00
- Italian Dressing: $0.00
- Light Italian Dressing: $0.00
- Oil & Vinegar: $0.00
- Peppercorn Ranch: $0.00
- No Dressing: $0.00
Remove Options
- No Bell Peppers: $0.00
- No Cucumber: $0.00
- No Mozzarella: $0.00
- No Pepperoncini: $0.00
- No Tomato: $0.00
Firehouse Turkey Salad Calories
Calories: 220
Serving size: 1 bowl
Firehouse Subs Turkey Salad Nutrition
| Nutrient | Amount per Serving |
|---|---|
| Serving size | 1 Salad |
| Calories | 220 |
| Calories from fat | 63 |
| Total Fat | 7g |
| Trans Fat | 0g |
| Saturated Fat | 3.3g |
| Cholesterol | 47mg |
| Sodium | 1022mg |
| Total Carbohydrates | 15mg |
| Dietary Fibers | 5g |
| Sugars | 6g |
| Protein | 29g |
Turkey Salad at Firehouse Allergens
Here’s the allergen table in a format you can easily copy into Google Docs:
| Allergens | Are They Present? |
|---|---|
| Egg | Yes |
| Gluten | Yes |
| Milk | Yes |
| Nitrates | Yes |
| Seeds | Yes |
| Wheat | Yes |
| Fish | No |
| MSG | No |
| Peanuts | No |
| Shellfish | No |
| Soy | No |
| Sulfites | No |
| Tree nuts | No |
Firehouse Subs Turkey Salad Copycat Recipe
Firehouse Subs’ Firehouse Salad with Turkey is known for its fresh crunch, smoked turkey, and classic deli flavors. While the exact recipe is proprietary, this copycat version captures the same freshness and flavor with simple ingredients.
Ingredients
For the Salad Base:
- 1 head romaine lettuce, chopped
- 6–8 oz smoked turkey breast, thinly sliced or cubed
- 2–3 slices provolone cheese, shredded or julienned
- 1 large tomato, chopped
- ½ cucumber, sliced or chopped
- ½ green bell pepper, chopped
- ½ red onion, thinly sliced
- Optional: sliced black olives
For the Vinaigrette Dressing:
- ¼ cup olive oil
- 2 tbsp red wine vinegar (or apple cider vinegar)
- 1 tsp Dijon mustard
- ½ tsp dried oregano
- 1 clove garlic, minced
- ¼ tsp salt
- ¼ tsp black pepper
Instructions
- Make the Dressing:
In a small bowl, whisk olive oil, vinegar, Dijon mustard, oregano, garlic, salt, and pepper until smooth. Adjust seasoning to taste. - Prepare the Vegetables:
Wash and chop the romaine lettuce. Dice the tomato, cucumber, and bell pepper. Thinly slice the red onion. Place in a large salad bowl. - Add Turkey & Cheese:
Cut smoked turkey into strips or cubes. Add on top of the salad, followed by shredded provolone. - Assemble the Salad:
Sprinkle with optional olives, then drizzle with vinaigrette. Toss lightly to coat all ingredients. - Serve Immediately:
Enjoy fresh as a light but satisfying alternative to Firehouse Subs’ sandwiches.
Turkey Salad – Review
FAQs
Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the firehousesubs website or reach out to them directly.
The price can vary based on your location. It’s best to check the specific price through the firehousesubs website or app for delivery to your area.
